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The Short Guide to Yoga Shorts

It's true you can wear just about anything when you do your yoga practice. But the right clothing can actually help your own practice by providing comfort and freedom of motion. And it doesn't hurt to be a bit fashionable in, or on the way to, your favorite yoga class. In particular, yoga shorts are made especially for yoga exercise. They are designed to allow greater movement without showing off a little too much, as many standard workout or running shorts can. They are an especially good choice if you practice Bikram or hot yoga, because the room is heated to such a high temperature and you'll be sweating a lot! Shorts in yoga course also offer the benefit of allowing your current instructor a better view of your hip, knee and ankle alignment, which can be obstructed by longer, mens yoga shorts.Add paragraph text here.

Styles

Yoga shorts are rapidly replacing old-fashioned gym shorts in public yoga classes. These specially designed shorts come in a variety of lengths and fit, from clingy micro-shorts to looser fitting as well as longer styles. They are more stylish than gym pants and are designed for good coverage of important body parts throughout the range of yoga exercises poses - even during inversions. In a class most of us are anyway a little more discriminating about what we wear. Yoga exercise shorts are often made of microfibers or a Lycra blend to provide a stretch fit. They should not be too tight, or so long that they grab at your thighs as your knees and hip. These purpose-made shorts come in a great variety of colors, material, sizes, and also features from a number of designers and manufacturers to fit suit anyone's taste.

Comfort

All yoga clothing should be very durable, breathe well, wick moisture away and offer great comfort. It should permit excellent freedom of motion so as not to hinder your exercise. Yoga denims aim to give good protection and be snug enough not to "flash. " They may be made of cotton blends, with varying amounts of cotton and spandex or some other stretchy materials. Some makers of yoga clothes, such as PrAna yoga apparel use organic cotton, hemp, and even bamboo fabric. These are typically looser-fitting, and thus tend to be longer to provide good insurance coverage (though sometimes elastic will be used at the bottom of the legs. Many people find microfiber clothing to be exceptionally comfortable, both because of their texture and because of their exceptional ability to pull away perspiration from the skin to the air.

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